Asian Lite News Archive

Category: Health

  • Avoid These Foods If You Have Arthritis

    —

    in , ,

    Arthritis is an autoimmune disease that affects joint and bone pain. It could be a problem or a matter of concern, If not taken care of at the right time. Hence it is important to follow these few tips such as proper sunlight exposure every day, having food products that provide calcium and Vitamin B12…

  • All You Need to know about Ankylosing Spondylitis

    —

    in , ,

    Are you in the age group of 20 to 40? Do you encounter back pain frequently? Is it difficult for you to carry out your real-world-activities with ease owing to that notorious back pain? Do you tend to cancel your office meeting or avoid attending those important presentations due to back pain? Or are you…

  • Excessive Mobile Use Affects Sleep

    —

    in , ,

    Cell phones have become integral to function for nearly everyone. While it has brought a lot of tasks to our fingertips, cell phones also have a host of disadvantages. Cellphones emit intermittent electromagnetic radiation (also referred to as Radio Frequency energy) and bright screen light, both these aspects have tremendous impact triggered from prolonged use…writes…

  • Hand Hygiene Turns An Integral Routine

    —

    in , ,

    Medical authorities have made themselves clear: washing our hands thoroughly and frequently with soap, or using a hand sanitiser in absence of soap and water, is one of the most effective ways to stop the spread of coronavirus (COVID-19). With brands seeing consumers’ behaviour and their buying habits change, and the buyer perspective and practices…

  • Simple Ways To Protect Eyes

    —

    in , ,

    Reduced eyesight is caused by multiple factors, including diseases like diabetes, eye trauma, cataracts or glaucoma…writes Puja Gupta. Over 3 crore individuals suffer from blindness globally, with India being home to nearly one-third the total figure. While 80 percent vision impairment can be prevented by early detection and timely intervention, lack of access and awareness…

  • Cardiac Care Via Tele-Consultation

    —

    in , , ,

    We are going through a difficult, unique and challenging time because of the Covid-19 pandemic. It has changed our lives remarkably, has affected practically every person, every individual, every professional, every industry. Affected governments across the globe and their functioning in ways more than we could have ever imagined…writes Dr.T.S Kler. Until an effective vaccine…

  • Preventive Measures For Digital Eye Strain In Kids

    —

    in ,

    The booming market for digital devices has flooded us with plenty of options to choose from, for various purposes ranging from entertainment to educational and professional uses…writes Dr. Nandini Sankaranarayanan, Specialist Ophthalmologist, Thumbay Medical and Dental Specialty Centre, Sharjah. Mobile phones, tablets, laptops and video gaming devices have come to play an important part in…

  • Alert! Women More Prone To Diabetes

    —

    in , ,

    Traditionally, women play the role of caregivers in India when it comes to families and their health. More often than not, this means that they prioritise the health of their loved ones over their own. When it comes to diabetes in women, a new study shows higher incidence of diabetes in women – as compared…

  • Make Your Habits Fruitful

    —

    in , , ,

    “Yatha Annam Tatha Mannam,” Prime Minister Narendra Modi recalled the maxim during his Mann ki Baat session a few days back, which signifies that mental and intellectual development is directly related to the quality of our food intake. With the COVID – 19 cases on the rise, good nutrition is critical for one’s survival and…

  • Diabetics, A Threat To Visual Loss

    —

    in ,

    Glucose is an essential energy source for all living cells of the human body, which is programmed in a way wherein the glucose levels in the blood are maintained at an optimal level through various hormones…Dr. Samyak V Mulkutkar. Blood glucose levels are normally referred to as blood sugar levels in our day to day…

  • Are We Wearing Masks Properly?

    —

    in , ,

    When it came to non-compliance towards covering face, breathing problems have emerged as a key reason, with 50 percent listing it in a nationwide survey, followed by discomfort and inconvenience at 44 per cent. Around 45 percent also assume that as long as social distancing was maintained, a mask was not required. The survey, spread…

  • ‘Humanity above the realm of politics’: Guterres hails WFP

    —

    in ,

    Guterres said he is delighted by the decision of the Nobel Committee to award this year’s Prize for Peace to the WFP…Reports Asian Lite News UN Secretary-General António Guterres’ has hailed the World Food Programme’s Nobel Peace Prize Award, calling its Humanitarian-Driven Work ‘Above the Realm of Politics’ In a statement on the awarding of…

  • Diabetics, A Threat To Visual Loss

    —

    in , ,

    Glucose is an essential energy source for all living cells of the human body, which is programmed in a way wherein the glucose levels in the blood are maintained at an optimal level through various hormones…Dr. Samyak V Mulkutkar. Blood glucose levels are normally referred to as blood sugar levels in our day to day…

  • Tips To Protect Beard From Mask

    —

    in , ,

    The COVID-19 crisis has definitely brought in infinite changes in the lifestyle and face masks are on top of the list. And, wearing the masks constantly can cause skin irritation, red rashes and marks to those with sensitive skin. Men are more prone of skin issues while wearing masks because of the beard. It can…

  • Think Of Your Reproductive Health

    —

    in , ,

    Modern lifestyle, related stress at work and personal front especially in the urban set up have been deterrents for delayed family planning…writes Puja Gupta. Recent studies have shown that the average age of planning the first births amongst new mothers is 31 years and it is 3-4 years more for their male counterparts. The bottom…

  • Almond Technique To Prevent Heart Diseases

    —

    in ,

    According to the World Health Organization, cardiovascular diseases (CVD) is the number one cause of deaths across the globe, and in India. CVD is also a costly disease to treat and can cause a huge economic burden on the patient, and his/her family…reports Asian Lite News. For India in particular, CVD has become a severe…

  • Sleep Apnea The Potential Cause Of Depression

    —

    in , ,

    Depression is often also connected with sleep-disordered breathing, and not only by conventional wisdom but by increasing clinical evidence day after day. ..writes Puja Gupta. As the National Sleep Foundation (NSF) in the United States puts it, “depression may cause sleep problems and sleep problems may cause or contribute to depressive disorders,” noting that symptoms…

  • ‘Dance Sparks Mental And Physical Joy’

    —

    in , ,

    Indian-Australian choreographer Ashley Lobo, who is also the founder and artistic director of Danceworx Academy and Navdhara Theatre, says that for dancers, dance is the workout and their gym and naturally, their fitness companion. The noted choreographer speaks to IANSlife on achieving mental and physical health through dance. Excerpts: Dancing comes naturally to everyone from…

  • Resilience, A Pathway To Cope With Stress

    —

    in , ,

    Covid-19 has triggered a global financial crisis and due to strict adoption of lockdown measures, the magnitude of poor mental health is increasing across the world. The ‘New Normal’ hopes to bring a positive outcome, but the fear of contracting the virus is making it difficult for people to live through these times. All we…

  • Wheat Grass A Healthy Tonic

    —

    in , , ,

    For many of us, monsoon is probably the most-awaited season of the year. Sure enough, the first drops of rains are rejuvenating, and provide us with the much-sought relief from the scorching summer heat. However, the onset of monsoon also means that your risk of catching the number of seasonal infections or diseases has increased…

  • Covid -19 And Cardiac Issues

    —

    in , ,

    The original thought was that the novel coronavirus is a respiratory disease, but as the number of patients who have contracted the virus are increasing, it has become clear that COVID-19 has several other implications. The impact of COVID-19 goes beyond the respiratory system and the lungs, it has tremendous impact on the cardiovascular system…

  • How To Combat PCOS

    —

    in , , ,

    According to experts, one in five women can suffer from Polycystic Ovarian Syndrome or PCOS, which means, there may be several women around you at the risk of problems ranging from menstrual irregularities to complications in pregnancy. Gynaecologists stress on the importance of a healthy diet, exercise, and maintaining optimum weight to battle the condition.…

  • Know About Your Protein Report Card

    —

    in , ,

    Celebrating the National Nutrition Month, Right To Protein, a nationwide public health awareness initiative, launched Protein Report Card for Indian citizens to self-assess and improve their nutritional intake. This Protein Report Card is designed to help people understand if their protein consumption is adequate or requires immediate intervention. People looking to receive their own Protein…

  • Expect Your Baby With Proper Plans

    —

    in , ,

    Preparing for a baby isn’t only about purchasing tiny clothes, diapers and mittens. It goes beyond watching the endearing ultrasound photos and counting baby kicks; baby planning involves a lot of financial preparation. Priti Rathi Gupta, Founder of LXME, MD & Promotor Anand Rathi Group spells out the most crucial financial tasks that must be…

  • Prefer Best Sanitiser For Baby Hands

    —

    in , ,

    Hand hygiene is extremely important, especially at a time when we are fighting a pandemic. Despite knowing that hands are the main pathways of germ transmission, it is almost impossible to resist children from touching objects. So, it’s all the more crucial to keep their hands clean by washing them regularly with soap and water…

  • WHO hopes pandemic can be over in two years

    —

    in , ,

    Tedros Adhanom Ghebreyesus, the Director-General of the World Health Organization (WHO), said that the ongoing global coronavirus pandemic could be over within two years. Addressing a virtual press briefing from Geneva on Friday, the WHO chief said that the Spanish flu of 1918 had also taken two years to overcome, but current advances in technology…

  • NHS encourages South Asians to know their risk of developing Type 2 diabetes

    —

    in , ,

    The NHS is encouraging South Asian people to find out if they are at high risk of developing Type 2 diabetes through using the ‘Know Your Risk’ tool hosted by Diabetes UK. The push comes as data reveals that diabetes has been found in nearly one third of people who have passed away as a…

  • Tech Neck Crisis In Teens

    —

    in , ,

    Amid school and college closures, many teenagers are attending online classes from home. Sitting without a proper desk in wrong postures for long hours invites a temporary neck and back pain that doctors are seeing more and more of, lately. Notably, the government has capped the hours of screen time for school students this week.…

  • World Breastfeed Week: Tips For New Moms

    —

    in , ,

    For women who have recently become mothers, a healthy and nutritious diet is essential to boost lactation, just as much as its essential for a newborn to get its share of required nutrition. This makes it mandatory for the mother to consume food that will benefit her physical health and give her enough energy to…

  • Summer Survival For Pregnant Women

    —

    in , ,

    Although the monsoon brings respite from summer’s scorching heat, it also invites a plethora of allergies and infections. Pregnant women should be cautious because they are at a higher risk of suffering from Urinary Tract Infections (UTI). According to Dr. Pratima Thamke, Consultant Obstetrician and Gynecologist, Motherhood Hospital, Kharghar, monsoons can be worrisome for pregnant…

  • Powerful Alternatives To Morning Tea

    —

    in , ,

      A balanced diet plays an important part in strengthening your immunity. During such unprecedented times, make sure you are not missing out on essential vitamins and nutrients. A good start could be by replacing your morning cuppa with healthy juice and tonics. Here are a few immunity-boosting juices to refresh you and keep you…

  • Is Ganja An Agent Of Cancer?

    —

    in , ,

    Cannabis sativa, otherwise known as marijuana, is one of the most commonly used illicit drugs in the world. Today there is growing public support for marijuana law reform than ever before; around the globe, a lot of countries are in favour of legalizing marijuana. In India, marijuana use is deeply rooted in popular culture as…

  • Musings on Corona

    —

    in

    The travel industry is dead. The global outbreak of the coronavirus has impeded our ability to travel. We are all limited in movement. People cannot go to work or visit friends and family. Going out is limited only to exercise, essential shopping and out of pure necessity. No chance for adventurous journeys any time soon.…

  • The Diabetic Foot

    —

    in , , , , ,

    The story of how I discovered I had type-two diabetes will be similar for many who have the condition. A simple blood test by my local GP, with little prior knowledge of the condition, and a few days later I needed to take a regular cocktail of pills, adjust how I ate and prepare myself…

  • A Good News -Now join the bandwagon

    —

    in , , , , , , ,

    If you can’t beat it, join with it. Every third person in world overweight….reports Asian Lite News More than a third of the world’s population – 37 percent of men and 38 percent of women – is overweight, says a study published in the Bulletin of the World Health Organisation (WHO). Between 1980 and 2013,…

  • Depression shrinks human brain

    —

    in

    Chronic and repeated episodes of depression can shrink the hippocampus, an area of the brain responsible for memory and emotion, an international study has revealed. The results highlight the urgent need to treat depression in teenagers, the authors emphasised. But with the treatment, the damage is reversible, the study said. “The more episodes of depression…

  • Universal flu vaccine comes a step closer

    —

    in ,

    In a major step towards a single flu vaccine that is effective against a broad range of the flu viruses, researchers have identified a strategy to improve existing vaccines against this ever-mutating virus…reports Asian Lite News. It may be possible to harness a previously unknown mechanism within the immune system to create more effective and…

  • Prof. Karaaltin of Acibadem’s to meet prospective patients in London

    —

    in ,

    Asia’s leading Turkey based  Acibadem Healthcare Group’s leading Plastic, Aesthetic and Reconstructive Surgery Specialist Associate Professor Karaaltin will take part in a two-day prospective patient briefing on 12-13 July at London’s Swiss Care Clinic…reports Asian Lite.   Participants are invited to attend a 20-minute private briefing session with Assoc. Prof. Mehmet Veli Karaaltin where he…

  • How to beat the heat in summer

    —

    in ,

    Are you finding it tough to tackle the scorching heat? Lets take a look at simple tips from experts on staying cool during summer. “Closing windows and doors during the hottest parts of the day to stop the hot air from outside entering and also closing curtains, blinds and shutters during the day in order…

  • ‘Embrace yoga for a super sex life’

    —

    in , ,

    By Nishant Arora  While the first International Yoga Day has rightfully positioned the nearly 5,000-year old Indian system of physical and mental rejuvenation on to the global mat, little do people know that there are some postures that, if done under proper guidance, can ramp up their sex life too. For sound love-making, the whole…

  • Abundance of food fuels Britain’s obesity epidemic

    —

    in , ,

    A recent research published in the Bulletin of World Health Organisation states that Britain which indulges in overabundance of calories is caused due to an overproduction and imports of food than required…reports Asian Lite News. Researchers have warned that Britain’s obesity epidemic is being fuelled by the sheer abundance of food, after finding that there…

  • Silk can repair nerve damage: Indian scientists

    —

    in ,

    By Sahana Ghosh  The exquisite fibres of the famed mulberry silk can trigger regeneration of nerves and restore activity in limbs affected by traumatic injuries, courtesy a new technology developed by Indian scientists. A team of researchers at the Indian Institute of Technology-Guwahati (IIT-G) have fabricated tube-like hollow structures out of silk fibres doped with…

  • Britain develop breath test to detect stomach cancer

    —

    in , , ,

    British researchers have developed a breath test that can detect oesophageal and gastric (stomach) cancer in minutes with 90 percent accuracy….reports Asian Lite News. The test has produced encouraging results in a clinical study of 210 patients, and will now be tested in a larger trial involving three hospitals in London. Oesophageal and gastric malignancies…

  • Hajj pilgrims urged to check health advice

    —

    in , ,

    Muslims planning to travel to Saudi Arabia for the annual Hajj pilgrimage have been urged to check the latest health advice before booking trips….reports Asian Lite News.   The pilgrimage to Mecca is expected to fall between September 21-26 and traditionally many people begin making travel plans during the holy month of Ramadan. Public Health…

  • Slimming consultant bags gold award

    —

    in , , ,

    Rahema, who runs the Bordesley Green Slimming World group every week, has been awarded ‘Gold’ status by the national slimming club….reports Asian Lite News A weight loss expert from Birmingham has struck gold for the exceptional work she does in helping more than 100 people to lose weight at her local group every week. Rahema,…

  • Young are hostages to handheld devices

    —

    in ,

    New generation of young people risk becoming “hostages to handheld devices” and disengaged from physical activity, a sports charity says. The Youth Sports Trust report suggests that nearly a quarter of children see playing computer games with friends as a form of physical activity. The trust called for technology to be integrated with PE in schools.…

  • Skinny jeans gets health warning

    —

    in ,

    Skinny jeans can seriously damage muscles and nerves, doctors have said. A 35-year-old woman had to be cut out of a pair after her calves ballooned in size, they said in the Journal of Neurology, Neurosurgery and Psychiatry. She had spent hours squatting to empty cupboards for a house move in Australia. By evening, her…

  • Ayurveda shows way for new diabetic drug

    —

    in

    By K.S. Jayaraman  Research inspired by the unique ayurvedic metallic preparations known as ‘bhasmas’ has led Indian researchers to propose a novel nano-particle-based drug for diabetes. In a proof-of-concept study, researchers at the Agharkar Research Institute (ARI) in Pune claim to have successfully used this nano-medicine to treat both Type-1 and Type-2 diabetes in rats.…

  • GPs deserve a better dose

    —

    in , , , , ,

    Dr Kailash Chand, one of the senior most GPs in the country and the deputy chairman of the British Medical Association, raps Health Secretary Jeremy Hunt’s vision for a ‘new deal’ for a seven-day general practice is big on rhetoric, but does not offer enough support to a struggling profession. Visit asianlite.com for regular comments…

  • Salary rule to hit migrant nurses

    —

    in , , , , ,

    The new Home Office rule to put salary criteria for overseas nurses to remain in the country will hit thousand nurses working in the NHS….reports Asian Lite News Overseas nurses working in junior posts could be forced to return home under new immigration rules, nursing union leaders have warned. The new pay threshold for migrants…